Phoenix Education Grant Recipient Pursuing Her Career in Physical Therapy

Rachel Anderson

Focus: Physical Therapy

Rachel’s experience overcoming adversity inspired her to pursue a career helping others do the same.

Rachel Anderson, burn survivor and PEG Scholarship recipient is focused on helping others overcome adversity.

Rachel Anderson, burn survivor and PEG Scholarship recipient is focused on helping others overcome adversity.

She received an educational grant from the Phoenix Society for Burn Survivors. AlloSource pledged an annual contribution to the Phoenix Society for Burn Survivors over 10 years to provide education grants for students like Rachel. She is a freshman at Lebanon Valley College in Annville, Pennsylvania. When she graduates from the rigorous six-year program, she will have a Doctorate in Physical Therapy.

 

This degree will allow me to help those who are going through the same thing I did,” she said. “In my future, I want help kids who need physical therapy. My life goal is to be a role model and show others that nothing can stop you.”

While in high school, Rachel excelled on and off the field. She graduated with a strong academic record and served as the captain of her high school’s lacrosse and cross-country teams.

In addition to being named Most Courageous Athlete and Most Courageous Runner, Rachel made the Athletic Director’s All-Academic Team and All-Scholastic Team.

Rachel also focused much of her energy on community service. She participated in mission trips, volunteered in soup kitchens, and did volunteer work at the Ephrata Community Hospital and Schreiber Pediatric Rehab Center.

My burn injury has shaped me in many ways,” Rachel said. “I believe I am a better person today because of it. This journey has taught me so much. I also believe that I am a more caring person because of my burn injury. So many people helped care for me; I have confidence that it’s my job to do the same.”

Rachel is grateful for the support of her family and friends. She is looking forward to a career that will allow her to provide her own unique perspective to patients going through physical therapy.

Story contributed  with permission by AlloSource, one of the nation’s largest non-profit providers of skin, bone, and soft tissue allografts for use in surgical procedures and the world’s largest processor of cellular bone allografts.  AlloSource has pledged a 10-year gift to support Phoenix Society’s Phoenix Education Grant program for burn survivor students pursuing their post-secondary education.  AlloSource blog: http://www.allograftpossibilities.org

 

Firefighters and Their Families: Making Connections at WBC

As its participants can confirm, the Phoenix Society’s World Burn Congress (WBC) creates a community that nurtures the common bonds among burn survivors. Burn survivors, regardless of their careers or other life circumstances, share similar steps to recovery and universal experiences, such as healing from trauma, grieving, and forgiveness.

The Phoenix Society acknowledges this shared experience among survivors, but also creates space for attendees at WBC to connect with others who share characteristics that are specific to their burn injury. For example, the programming at WBC includes special topic support and discussion forums for such groups as adult burn survivors burned as children, survivors with “hidden” burns, and survivors who experienced electrical injuries.

Partnerships Make it Possible
The Society, through its partnerships with burn foundations, individual members of the fire service, and organizations such as the International Association of Fire Fighters (IAFF) Charitable Foundation Burn Fund, the National Fallen Firefighters Foundation (NFFF), and the University of Kentucky College of Social Work, has also worked to better meet the support needs of another group—burn-injured members of the fire service and their families.

FireFighters Find Forum For healing
The fire service-related sessions at this year’s WBC included a support group for burn-injured firefighters (attended by about 30 firefighters), as well as one for their spouses (attended by about 16 spouses); a discussion group for all firefighters (attended by about 75 firefighters); and an In the Line of Duty panel, featuring Fire Capt. Luis Nevarez,

Luis Nevarez, firefighter and burn survivor, shares his viewpoint as a panelist at WBC.

Luis Nevarez, firefighter and burn survivor, shares his viewpoint as a panelist at WBC.

firefighter Scott Atchison, and firefighter-spouse Amy Adams, which provided insight into the firefighter experience to all attendees. As part of a general session panel, Providence, Rhode Island, Fire Lt. Antiliano Estrella discussed advocacy efforts and fire code policy changes that stemmed from the tragic Station nightclub fire in 2003. Lionel Crowther, a Winnipeg, Manitoba (Canada), firefighter, and his wife Joanna also shared their story in the general session. In 2007, Lionel and another firefighter, were burned while operating at a house fire that also claimed the lives of 2 fire captains. Establishing forums where firefighters and their families can share their experiences, thoughts, and express their feelings has been an important addition to WBC programming. Their impact and benefit can best be described in the words of several participants:

  • Fire Lt. Paul Machado of the Fall River, Massachusetts, Fire Department was burned in March and attended WBC for the first time this year. He wrote, “it was great to meet everyone there and experience the conference. There was an instant connection meeting other firefighter burn survivors—they understand everything that has gone through my head. I was skeptical going in. I think you have to be here to get it—firefighters reaching out to and learning from the burn community. I’m now an advocate and will be sharing this with Brothers and Sisters.”
  • Fire Lt. Joe Kalinowski of the Marshfield, Massachusetts, Fire Department was injured fighting a fire in November 2012. He commented on the bonds that exist among firefighters and, in particular, burn survivors in the fire service, saying, “The [WBC] sessions reinforced the fact that we are a family in our profession throughout North America. Regardless of the severity of our individual injuries or stage of healing, as burn survivors we are a family that is able to support each other and share what we are experiencing or have experienced; unconditionally we have resources available to us.”
  • Firefighter Atchison, also a first-time WBC attendee, who was partnered with Firefighter Crowther that tragic night in 2007, commented, “As part of the In Line of Duty panel, I gave the perspective of a firefighter who survived a tragic incident without burn injuries, as well as insight into the workplace the burn survivor firefighters would potentially be returning to. My wife, Sheri, was also able to attend with help from the Phoenix Society and she attended the spouse support groups that helped her greatly. We were truly and deeply inspired by the survivors, health care providers, and firemen we met.
    “Going into the conference there was a feeling of apprehension as to my place with burn survivors as there are no physical scars on me. When you are a fireman, you can usually identify who has been in serious situations by looking at the gear of fellow firefighters. Some of the experienced guys will wear blackened helmets or gear that displays the wear and toil of prior incidents. My peers at the conference—both firefighter and non-firefighter— wore their blackened helmets everywhere they went in the form of physical scars. These scars gave unspoken stories of survival. After speaking on the panel and in support groups sharing the tragedy we experienced in Winnipeg, we heard the stories of some others. The internal scars, coping mechanisms, and healing processes of the survivors in this group became apparent, affirming the feeling of belonging only a group like this can bring. It helped us greatly. We felt very welcomed into this family of special individuals. Thank you very much to the Phoenix Society for helping us attend and creating such an incredible forum for healing.”

Spouses Bond With others
Who understand Journey Scott’s wife, Sheri, added to his comments from her perspective, saying, “This was my first conference at the Phoenix Society’s World Burn Congress and I have to admit that I wasn’t sure what to expect. For me personally, I didn’t realize that I buried my feelings/stress from the event until I attended a burn injured firefighter spouse support group. This was the first exposure I ever had to feeling like I was “normal”— every spouse feeling the same feelings… I walked away from this event with a new purpose and a new light. There was a real benefit of attending the Phoenix Society’s World Burn Congress this year. The connections that I made felt so genuine, and I know they will carry me through the rough times ahead for me. I wouldn’t have even contemplated starting this emotional recovery journey if I hadn’t attended the firefighter spouse-specific session. Firefighters are a special breed; while everyone else is running away from danger they thrive on running into danger. It is hardwired into them and you can’t change that, so to be able to communicate our fears with other spouses is a release for us.”

Leslie Kalinowski attended WBC for the first time along with her husband, Joe. She shared that “there is strength in bonding with people with similar situations in life—people who can truly understand the journey.” She explained that after attending the conference she has a new sense of “moving on” that she hasn’t had for many months. “It’s a good feeling,” she says. “I had no idea what to expect, but was pleasantly surprised. I went under the premise of being there to support Joe. I had no idea that I would take so much out of it for myself….I feel I have new resources in my journey as a spouse of an injured firefighter.”

Jeannine Barrera, wife of retired Stockton, California, Fire Capt. Oscar Barrera initially faced her husband’s injury in 1997 without this type of support. Oscar was injured when responding to a house fire during which the second floor collapsed, killing two of his fellow firefighters. Jeannine has since become a Phoenix Society SOAR (Survivors Offering

Phil Tammaro at In the Line of Duty, one of several programs at WBC focusing on the experiences of firefighter-survivors.

Phil Tammaro at In the Line of Duty, one of several programs at WBC focusing on the experiences of firefighter-survivors.

Assistance in Recovery) peer supporter and a regular participant in WBC and the burn-injured firefighter spouse support group. She shares that when she was finally able to speak to other wives of burn-injured firefighters, she felt as if she had “finally found a home.”

“Before that,” she says, “I felt like I was just floating through the [WBC] conference since nothing really connected to what I went through. Yes, we all had a burn survivor connection but no one quite had the experience I had. It’s unfortunate that our support group probably will grow because that means more firefighters will be injured, but I am grateful to the Phoenix Society for understanding that there is a much needed place in their conference for the burn-injured spouse support/discussion group.”

Libby Feyh and her husband, Sacramento, California, Fire Capt. Mike Feyh, who was burned in 2010 during a house explosion that was determined to be the result of arson, have been involved since the inception of the fire service-specific support groups. Libby, who now serves as co-facilitator of the spouse support group, shares her perspective about the necessity of having these specialized offerings at WBC and their involvement in the Phoenix Society’s SOAR program, saying: “Mike and I both went through SOAR peer supporter training a few years ago at World Burn Congress and we are proud to be part of something so important to so many. Beyond the SOAR curriculum, though, we learned that being a burn-injured firefighter, or spouse of a burn-injured firefighter, meant we had a different perspective on many things than our civilian SOAR counterparts.” For one thing, she explains, the incident surrounding a firefighter’s injury is often a media event. Additionally, the firefighter-survivor hopes for nothing more than to be able to remain in the profession that put him or her in the position of being burned.

“This creates different dynamics in the recovery process for us,” says Libby. She adds that there are many other more subtle, but nonetheless significant, distinctions that also make the experience of the firefighter-survivors and their families unique.

Libby credits the addition of dedicated fire service sessions, including the fire service-specific discussion
groups, as being very helpful. There, she says, the couple could freely express their doubts, concerns, anxieties, and triumphs and know that others in the room would understand because they were walking the same road.

“This support meant a lot to us during Mike’s recovery and all through the subsequent arson-related trial and the continued glare of the media spotlight,” explains Libby. “The fact that attendance in these groups
has essentially doubled each year since they have been offered is testament to their power and the need for them.”

FireFighter-Specific Component of WBC to Continue to Provide Support
WBC programming includes sessions that connect attendees through shared experiences and characteristics—and those addressing the needs of the fire service are now among them thanks to the efforts and participation of many. Fire Capt. Nevarez, who lost his hand and forearm after contacting a 12,000-volt power line while on a call, credits the fire service involvement in WBC with giving many firefighters “direction and the guidance to many other resources.” We hope that others in need of support will join us next year at the Phoenix Society’s 2014 World Burn Congress, October 22-25, in Anaheim, California.

Karen Badger, PhD, MSW, is an associate dean and associate professor at the College of Social Work, University of Kentucky. Phil Tammaro, FF-EMT is a professional firefighter in Billerica, Massachusetts, and 3rd district burn coordinator for the IAFF Charitable Foundation Burn Fund.

Special thanks to all those firefighters and their spouses who contributed their reflections.

Getting Through the Fire: One Couple’s Guidebook for “Surviving Survival”

By Kathy Edwards, PhD

Lionel and Joanna Crowther share their story together as keynote speakers at WBC 2013

Lionel and Joanna Crowther share their story together as keynote speakers at WBC 2013

Feb. 4, 2007, is the day that changed the lives of Lionel and Joanna Crowther forever. A firefighter with the Winnipeg, Manitoba, Fire Department, Lionel was off duty that night when he got called in for an overtime shift to fight a house fire.

What was reported to be a routine attached-garage fire, proved to be anything but. Within minutes after responding to the call, a flashover occurred. Flames engulfed the entire house, trapping several firefighters on the second floor. Somehow Lionel managed to escape by jumping out of a second-story window.

When the smoke cleared and the flames were extinguished, two fire captains had been killed and four firefighters, including Lionel, were severely injured.

Amidst the smoke and flames, Lionel saw members of his crew performing CPR to try and save their captains. Others braved the flames to gather up Lionel and carry him to the ambulance, which then rushed him to the hospital.

“It was very powerful for me to think about what these guys were willing to do to save us,” Lionel remembers.

That Fateful Knock

Joanna Crowther will never forget hearing the knock at the door that every firefighter’s wife dreads. “Even in the midst of his injury, Lionel was taking care of me,” recalls Joanna, “He asked another firefighter to call my mom so she would be the one to come to the house to tell me the news,” she explained. Another firefighter called Joanna’s brother so that she wouldn’t have to drive to the hospital by herself while her mother stayed with the couple’s two children.

Joanna had never seen a burn injury before that night and she didn’t know what to expect when she saw her husband. Lionel’s first words when he saw her caught her off guard. “We should have another baby,” he said.

“I realized, in hindsight, that they had put him on some pretty good drugs,” Joanna says with a laugh. Although she was overcome with emotion in that dark moment, Lionel’s crazy remark gave her hope.

Joanna then faced the difficult challenge of telling her young sons, ages 2 and 4, what had happened to their father. How could she answer their questions when she had so many herself?

On the morning after Lionel’s injury she told the two boys, “Daddy hurt his hands at work.” But that didn’t satisfy their curiosity; they wanted to know why he couldn’t come home.

“Daddy got to ride in an ambulance and go through red lights,” she went on to explain, “without getting a ticket like Mommy did.” The memory brings both a smile and a tear as she remembers the things she did to cope in that impossible situation.

When Lionel woke up in the hospital he had lots of questions too. He learned about his third-degree burns, and that he would need skin grafts. Doctors told him it would be a lengthy recovery, but nothing in his training in the fire service prepared him for what was to follow.

“I started my fire career 16 years ago. At that time all I saw was the glory, the gear, the life of the fire hall,” remembers Lionel. In his firefighter training there was a guidebook for almost everything. After he experienced his burn injury, Lionel and Joanne were challenged by the fact that there was no guidebook on how to recover from a life-altering burn injury.

The Hospital Meets the Fire Service

Joanna’s initial response to Lionel’s injury was shock. “We didn’t think this could happen to us,” she says. “Sometimes we wondered why it happened. How could it happen in our city, to our fire department?”

While Lionel suffered from the pain of his injuries, he also had doubts about his future. His hands and fingers were severely burned and he wondered if he would ever regain their use. He wondered what the boys would think when they saw him like this. Would they recognize him or would they be afraid of him? Would he ever be able to return to work as a firefighter?

Another unexpected dimension of the hospital stay was the media attention and the stream of visitors from the fire service. Lionel and Joanna were surrounded by other firefighters and their families while they were in the hospital. Sometimes their presence was healing and sometimes it was hard, especially for Joanna.

“At first I was hurt because I thought he needed them more than he needed me,” Joanna explains “but I could see the healing that occurred when he talked to his brothers in the fire service, and so I accepted it.”

Joanna recalls that at one point the hospital psychologist wanted to ask the firefighters to stop visiting so she could work with Lionel. But Joanna realized that the best form of support for her husband was to talk to other firefighters so she allowed the visits to continue.

Eventually the hospital set aside a separate room for the fire service visits, which were often very emotional. The meeting place at the hospital became a place of healing for other firefighters and their families.

“Our department had never experienced serious injuries and death to fellow firefighters,” says Lionel. “It was new to everyone. It would have been a tremendous help to be able to talk to others who had gone through it.”

Lionel was particularly distraught that he was still in the hospital when the funerals for Capt. Harold Lessard and Capt. Thomas Nichols were held, making it impossible for him to personally attend and pay his respects. However, Joanna not only went to the funerals but played a song, at Lionel’s request, to help him say “thank you” and honor their sacrifice. “I know it was extremely hard for her and I was very moved that she was willing to do that for me,” Lionel explains.

Among the many other emotional challenges Lionel faced was the struggle with survivor’s guilt–the guilt he felt for not being able to save a fellow firefighter. He found that he needed professional help to learn to cope with his feelings.

“I had days where all I thought about was what I had lost,” Lionel said. “I needed to refocus and think about what I still have. That took some time.”

Home From the Hospital

It was challenging for Joanna to both manage the boys at home and be with Lionel in the hospital, but fortunately she had help from family and friends. Then only 17 days after he was admitted, considerably sooner than the 2 months doctors had originally predicted, Lionel was released from the hospital. The couple was excited that Lionel was going home, but they weren’t prepared for what was to come.

“I went from having an entire team to care for my wounds and dressing changes and take care of every need, to having only Joanna to do all those things for me,” recalls Lionel.

It was challenging for Joanna to take care of not only her two boys, but also her husband. She felt she had to manage all of it by herself. “She was no longer my wife,” Lionel recalls. “she was my caregiver. It changed our relationship.”

Being back in his home environment also reminded Lionel of all the ways his life was not normal. He had always been a very independent person and now others had to do everything for him.

One of the hardest things was watching his brother-in-law play and wrestle with his sons because he couldn’t. “I love being a dad.” Lionel said. “My biggest fear was that I would lose my boys. They were my sidekicks. We went everywhere together.” His limitations only made him more determined to work hard during therapy so he could reclaim his life.

From Wife to Caregiver – Finding the Way Back

The stress took a toll on both Lionel and Joanna. He recalls his frustration one night when he was waiting for Joanna to put cream on his burns and put his pressure garments on him so he could go to bed. As he wondered what was taking her so long, he realized that she was still busy getting the boys ready for bed. It was then he decided it was time to start doing things himself.

Lionel remembers some of his initial successes, like the first time after the accident that he was able to brush his teeth on his own. After more of those little accomplishments, he started to feel like himself again. He reached the point in his recovery where the physical challenges got much easier to overcome. But as those things got easier for Lionel, it only underscored the fact that healing physically was easy when compared to recovering psychologically .

“I didn’t see it at the time, but my wife was exhausted,” Lionel recalls. “We were on two different healing paths,” Joanna explains. “We thought once the burns healed, life would go back to normal. But then we found that it didn’t. We had to refocus and start taking care of each other.”

“We didn’t want this event to define the rest of our lives,” Lionel adds. “We had to make a choice. Were we going to allow the tragedy to destroy our family, or would we learn from tragedy and move on? We had to make a choice and we chose family.”

Surviving Survival

Fortunately the Crowthers sought professional help. They saw a psychologist who specialized in helping people work through trauma. For a while things got so difficult that they thought about splitting up. But the psychologist taught them how to think about what the other person needed. He helped them understand the other person’s healing path.

One day the psychologist told Joanna, “You and Lionel survived that fire, but now you have to do something even harder, and that is surviving survival.”

Lionel and Joanna came to see that they were trying to act like everything was normal in a situation that was abnormal. They had to learn to redefine the roles in their relationship and learn to accept the “new normal” that comes from life after a burn injury.

For Lionel that meant going back to work as a firefighter. “It was exciting for me,” he says, “but I was only thinking about myself. I wasn’t thinking about Joanna.”

It was much harder for Joanna and the boys. Both parents had a hard time deciding how much to share with their young sons.

“It’s difficult to explain to 4-year-old why Daddy is going back to a job where he got hurt–a job that nearly killed him,” Joanna explains.

Returning to Work

Lionel sensed that many of the other firefighters needed him to come back to help with their emotional healing. “My brothers in the fire service helped me ease back to work by being the fifth man on the truck,” he explains. Many of them wanted to see my burns because they were wondering what they would look like if this had happened to them.”

“At first when the fire alarm sounded, I was panicking every time I went out on a call,” says Lionel. “It felt like I was going to the same fire again. I knew I wasn’t completely healed. I was afraid to let other firefighters know I was scared.”

Finding Support, Writing the Guidebook

Lionel and Joanna have found help and inspiration through the Phoenix Society’s World Burn Congress. Just months after his injury, Lionel traveled to Vancouver, British Columbia, to attend his first World Burn Congress (WBC). He thought he was there just to gather information for others back home in Winnipeg. It didn’t take long before Lionel sought out other burn-injured firefighters to ask, “What did you do to recover? What was it like when you went back to work?” After his first WBC experience, Lionel began to talk more openly about his burn injury. He started wearing t-shirts again.

“I felt that I was proud of my scars. I accepted the fact that I survived. I made it,” Lionel proclaims. WBC has become an annual event for the Canadian firefighter who has gone to 6 of the last 7 congresses.

The Crowthers listen as Alex Trevino(r), burn survivor, shares his story at WBC 2013.

The Crowthers listen as Alex Trevino(r), burn survivor, shares his story at WBC 2013.

Joanna, who participated in the 2013 Survivors Offering Assistance in Recovery (SOAR) Firefighter Summit and attended WBC for the first time in October with her husband, realized she was not alone when she heard other spouses talk about how a burn injury affects the entire family.

Since their recovery, Lionel, with Joanna’s support, has concentrated his studies and training on firefighter survival in its many forms. He has become a master instructor with the International Association of Fire Fighters (IAFF) Fire Ground Survival Program, a trainer for the Petzl EXO Escape System, and a SOAR-trained peer supporter with the Phoenix Society.

He now works as the district coordinator for the IAFF 13th District Burn Foundation.

“I brought my two passions together when I became the IAFF Burn Foundation District Coordinator,” says Lionel. In this role, he’s writing the manual he needed and didn’t have when he was burn-injured 6 years ago. “I’m working to help other firefighters and their families so they don’t have to go through what we did all alone,” Lionel explains.

Today Lionel is proud to say he is burn survivor, firefighter, husband, and dad. In 2009 Lionel fulfilled the wish he had articulated in the first moments after his burn injury. He and Joanna became parents for a third time when their daughter was born.

Lionel carries a photo of the entire family, including all three children, in his wallet and in his heart. It’s a reminder to stay motivated and work through whatever comes his way. “This is who I’m working for. My motivation to survive and thrive didn’t ’t come from a book or therapist or friends,” Lionel explains. “It came from being a parent.”

Joanna adds, “Now that we have gotten through the fire and learned to survive survival, our life has changed for the better.”

Kathy Edwards is a burn survivor and member of the national advisory committee for the Phoenix Society’s SOAR program.  She has conducted SOAR training workshops in several states and serves as an online chat moderator for The Phoenix Society.  She is a professor of communication at Weber State University in Ogden, Utah.

Surviving the Holidays After a Loss: One Family’s Strategies for Coping

By James A. Bosch MA, MFTi

It never occurred to Tara Stackpole that her world could be turned upside down any more than it had been on June 5, 1998. That was the day her husband, Capt. Timothy Stackpole, NYFD, was severely burn injured in a Brooklyn structure fire when he and two other firefighters got trapped in a collapsed building. Timothy suffered third- and fourth-degree burns over 36% of his body. One of his partners died in the fire, and the other passed away a month later.

Timothy feared he might never walk again, let alone go back to work. He and his family faced a long journey of recovery, rehabilitation and coping with the many difficult stressors that follow a traumatic burn injury.

Timothy Stackpole with his youngest son, Terence.

Timothy Stackpole with his youngest son, Terence.

For many families in this situation, a particularly challenging source of stress is the aggressive “media storm” that often follows such an incident. “The media can be intrusive to your family life though during a difficult time like this,” Tara says, “You start to feel like your life is very exposed and sometimes out of your control.” Tara is grateful to be able to say that her family’s experience turned out to be fairly manageable, due largely to the assistance of the FDNY. The department not only provided manpower to deal with the reporters who initially “camped out” at the hospital, but it also sent others to the hospital to act as security for the Stackpoles.  

Despite the daunting outlook and overwhelming new challenges, Timothy was determined to rehabilitate and get back to his regular duties at the department. Tara was at Tim’s side as often as possible, juggling hospital visits with maintaining a household and taking care of their five children.  

With hard work, faith, and determination, Timothy not only achieved his goal of going back to work, but he also earned a bachelor’s degree.  On December 6, 2000, his name finally came up on the captains list; in March 2001, Timothy returned to full duty at the fire department; and by early September, he had received his eagerly awaited promotion. Tim was thrilled. He loved his job more than ever. Life appeared to be getting back to normal for the Stackpole family.

Then on September 11, 2001, the unthinkable happened—the terrorist attack on the World Trade Center in New York City. Two jet airliners hit the Twin Towers. For Tara and her children, the world once again turned upside down, but much more tragically and permanently. Timothy died.

After 16 years of marriage, Tara lost the love of her life, and Kevin, Kaitlyn, Brian, Brendan, and Terence lost their dad. Their hometown was in ruins around them. One of Tara’s first thoughts amidst the shock and the dust was, “Oh, my goodness, Christmas is going to happen! How am I supposed to give my children a Christmas?” She didn’t want her children’s future to include having to tell the story about how daddy died and mommy fell apart. What follows is the story of how Tara got through the first and subsequent winters, as well as other milestones and anniversaries.

Going Into Survival Mode

The first Christmas, she went into survival mode. Her first thought was, “I need to take my kids away from all of this and just get through it.” Her family and friends swooped in and took over—and didn’t allow her to escape. Tara’s willingness to rely on others helped her make it through. She took things one step at a time. “I couldn’t even open my box of special ornaments. Every one of them had a memory attached to it. Those memories would have been a knife in my heart.” That box stayed unopened, but a couple weeks before Christmas the fire department provided a tree and new ornaments.

“My husband was a very traditional man and loved having an open door policy during holidays and on special occasions,” recalls Tara. The family decided to keep alive the spirit of celebration Tim had embodied. They also blended old and new traditions; for instance, the following Christmas they took out the old box, decorated one tree with the special ornaments and a second tree with new memories.

Creating New Rituals

Another way Tara helped her kids was to createnew rituals.  One of these was a holiday breakfast, originally intended for Tara’s young daughter and her girlfriends. The event grew to include Tara’s other children and their friends as well. The now-annual tradition continues with Tara’s adult children coming home early for the holidays specifically so they can attend the “Stackpole breakfast.” Tara recalls stepping back on one of these special mornings while all the kids were filling her house with laughter and joy and thinking, “Darn, Timothy would have loved this. It’s something he would have done!” The new traditions have brought meaning back to the holidays while at the same time honoring the memory of their loved one.

Supporting Others

Tara eventually took a step that significantly improved her coping abilities. She accepted an invitation to become a Phoenix Society SOAR volunteer and got involved in a 9/11 family advisory board. The Phoenix Society for Burn Survivors SOAR program helps burn survivors and their families deal with the aftermath of a burn injury and get back to living their lives.

“When I was first asked to help as a SOAR supporter, I was hesitant because my husband was since deceased,” Tara admits. “But when I listened to what was being taught, I thought to myself, ‘I know how these patients and their families feel. I knew I could easily connect with them and help in some small way.”

Last year, Tara provided support for the family of an injured firefighter from her husband’s old department. It was the week before Christmas, and she would simply go and sit with them. “The holidays were basically a wash for them, all I could do is be honest and tell them there is no one way to get through this.” When the family remembers that first difficult holiday, they will surely also remember Tara’s loving presence and the specific, powerful support that comes only from someone who has lived through it themselves.

Tara speaks of her gratitude for a psychiatrist who visited her within a week of her husband’s death. The psychiatrist told her that grief is something you never really get over, but that it lives parallel to your life, like two strands. Sometimes those strands lay side by side. At other times, they intersect and cause a bad day or a tough moment. He shared his best advice for dealing with those hard times: honor them, give them the respect and space they need, and allow all the feelings that come up rather than fighting them or pushing them away. This advice, which Tara says has given her great peace and acceptance, is something she can now share with the families she supports.

Making Changes That Heal

After Tim’s death, Tara had to make certain changes in order to heal. One was to move closer to the ocean and to her family. Another was to stop feeling that she had to participate in every single 9/11 ceremony and event. Instead, a private Mass is offered in her backyard every year on the evening of September 11. There a core group of family and friends meet to celebrate Timothy’s life. Tara says the group changes and evolves, just like she and her children are evolving with Timothy gone. She recalls a particularly unforgettable year when the Mass was held during an especially brilliant sunset. Tara looked across the bay at downtown New York and saw the two spotlights from Ground Zero shooting up and through the colors of the evening. She became peaceful. She felt that Timothy was indeed there with them and realized that life does continue.

From left to right:  Kevin, Tara, Brian, Terence, Kaitlyn, and Brendan Stackpole.

From left to right: Kevin, Tara, Brian, Terence, Kaitlyn, and Brendan Stackpole.

For Tara, it is not just important dates that bring hard times. “Sometimes on the less significant days I miss my husband more…the private moments and private anniversaries are sometimes harder.” They are as much a part of the fabric of her life as the happy memories.

 Over the years, the most successful strategies become clear. “Do not be hard on yourself, lighten it all up. You don’t have to set out the entire Christmas Village, just take a few things out.  Share stories about your loved one.”

Tara gets great joy from hearing one of her kids say, “Dad would have loved this.” Moments like this are a reminder that we keep our loved ones with us through our stories. She encourages others to disengage from the materialistic aspects of the holidays now, to not wait for a tragedy to make it painfully clear what is really important.

 For the Stackpole family, keeping Timothy’s presence alive through stories brings comfort, and the blending of old and new traditions has helped them move forward as well. Tara also feels strongly that when you’ve lost a loved one, the best way to honor them is to live your life. “That is what we can do,” she explains “We can’t bring him back, but we can live a life he would want for us.”

Tips for Getting Through the Holidays After Losing a Loved One

No matter what holiday you celebrate and regardless of your chosen tradition or religion, it is possible to survive the death of a loved one and find meaning in the holidays again. The most important coping strategy to remember, especially during those first holidays, is to create space for difficult feelings and awkward moments.

Helpful Tips on Getting Through the Difficult Holidays and Anniversaries

Do only what feels right. There are no right or wrong ways to celebrate the holidays without your loved one. Consult with your immediate family and come up with a plan that works for you. Resist the temptation to do what you always did or to feel pressured into attending parties or occasions that feel too difficult.

Find peer support. Connect with other groups of individuals who are also grieving. Find a grief support group or reach out to an individual who you know has lost a loved one.  Find out how others cope with the holidays and you will learn you are not alone in your feelings.

Nurture, nurture, nurture. Respect your body during these difficult times and practice lots of self-care–bubble baths, walks, time alone, and distractions (such as movies). Pay attention to cues that you are overloaded and need to take care of yourself. Avoid harmful coping techniques, such as alcohol, drugs, binge eating, and not eating enough. Set limits and boundaries with others when you need space.

Additional Insights

Allow yourself to not participate in the hype. Try to disengage from the commercial aspects of the holidays. Give yourself permission to shop or not shop. Set aside the pressure to “keep up” with the hype of the season. If you have small children, ask for help from relatives and friends to help you create a holiday atmosphere for them. You can’t buy away grief.

Create ritual. Hang a stocking for your loved one, set a place for them at the Chanukah dinner, create memory alters with photos from past holidays, participate in your individual faith celebrations and remember your loved ones in services or by lighting candles for them.

 Helpful Pointers for Getting Through As a Family

Everyone in the family may grieve differently. Give each other plenty of space, and support each other when asked. Know that difficulty and conflict can arise in families as each family member may have different ideas on how to celebrate. The optimal way to deal with this is to openly talk with each other about the expectations and the roles people want to play.  Here are some holiday strategies:

1.      Share stories around the table about your deceased loved one.

2.      Look at old photo albums together.

3.      Observe a moment of silence together to honor your loved one.

4.      Place an empty chair where your loved one normally sat and place a flower or candle there.

5.      Decide which traditions you want to keep and which you would like to change.

Something experts seem to agree on, which is also emphasized in Tara’s story, is that the most important thing you can do is talk about your loved one. At functions, if you do not speak his or her name, often no one else will either. Say your loved one’s name, include them in stories of past holidays, and allow space for the tears that may come with these memories.

James Bosch was burn injured as an infant. He has dedicated much of his professional life in the service of helping other burn survivors and their families heal and find meaning after a burn. Acceptance of new life, new body, and finding new meaning are at the core of his work. He speaks and facilitates at burn meetings in Canada and the United States. He is a member of the Phoenix Society for Burn Survivors SOAR National Advisory Committee and is a consultant.

Transformation That Begins With a Phone Call

maureen and assistance dogWhen you call the Phoenix Society, you may notice something unique in this fast-paced world of automation–you receive a warm and personal “hello” from a member of the Phoenix Society staff.  And something truly special happens when a burn survivor, family member, health care professional, or fire service member calls in need of support.

 Our staff of 9 people greets thousands of calls each year.  Those calls are quickly connected to the most appropriate member of our program team who listens to the caller’s need and works through a course of action for each individual. Although this is just one of the many hats our program team wears in their work at Phoenix Society, it is treasured.  “These calls take me back to my days as a critical care nurse and allow me to connect personally with those we are here to serve” says Pam, Phoenix Society Program Director, who has been a registered nurse for 22 years.  “For so many, their phone call is their first connection to support and the beginning of a transformation.”

A Life-Changing Phone Call

Maureen’s first call to the Phoenix Society in December 2012 was one of those beginnings.  Maureen explained that she was burned at the age of 3 when hot oil was poured on the top of her head. However, the point she remembers really shaping her life was the first day of kindergarten in the 1950s. She arrived in class with a scarf tied over her head as she wore every day to cover her scars. It was when her teacher, unaware of her injuries, made her stand and remove her scarf that she froze in panic. Finally submitting to her teacher’s demand, she removed her scarf for the first time in public and remembers the gasps and comments that followed her as she ran down the hall to escape. Maureen, her family (including 6 siblings), and the community were unaware and unprepared to help her overcome the challenges she faced growing up with a burn injury.

“For so many, their phone call is their first connection to support and the beginning of a transformation”

For Maureen, this led to a life of isolation and constant struggle with confidence. The fear of people’s reactions kept her from taking off her wig or scarf and made it impossible to engage in daily life. She avoided experiences like getting a haircut, going swimming, or taking a walk on a windy day. It was easier to keep her scars hidden.

Fifty-seven years after her burn injury, in an effort to overcome her depression and connect with someone who could understand her feelings, she went to her local library to search the Internet for help. She searched “trauma,” then “burn trauma,” and that’s when a link to the Phoenix Society website appeared. She explored the online articles and resources with eagerness. One in particular helped “pull her out of her depression,” she recalls. “I read the Adults Burned as Children article and thought . . . ‘this is about me, I am not alone. . . these feelings are normal!’ I felt validated. A weight lifted and I called the Phoenix Society the next morning.”

Something Maureen said really struck Pam during that first conversation, “I want to participate in life instead of letting it pass me by, but I don’t know how,” she remarked. That call for help was the beginning of her transformation.

A Plan of Action

Over the next year Phoenix Society worked with physicians and social workers at the SOAR hospital closest to Maureen to further evaluate her physical scars, helped locate counseling in her local area and educate the center on the challenges of burn trauma, and walked Maureen through our online learning programs specific to empowering survivors with social skills. We also became her support system through regular emails and phone calls.

When Maureen first called, she had never met another burn survivor and “wanted to fix her burns.”  After walking through the process together, she knows there is no quick fix for a burn injury, but now has tools to help her live life. It has become a team effort over the last year as most of us have had the pleasure of speaking with Maureen and were all very excited to finally have the opportunity to meet her in person.  With the assistance of a Phoenix Society George Pessotti WBC Attendee Scholarship, she was able to attend the 2013 World Burn Congress in Providence, Rhode Island, and for the first time meet not only the staff with whom she had been communicating, but, most importantly, hundreds of burn survivors just like her.

For Pam, meeting Maureen at World Burn Congress was particularly rewarding.  “I know the courage it took for her to step out of her house and fly to Rhode Island.  It is so gratifying to see her blossom, make friends, attend sessions, and be empowered to live life,” she says.   Describing her experience at WBC, Maureen said, “I finally feel like I am human . . . accepted and loved.” maureen support

Looking back at the feelings of isolationshe had endured throughout her life, Maureen remarked, “I wish I knew about this 57 years ago.” She encouraged other survivors to reach out, saying, “The sooner you call Phoenix Society for help, the sooner healing beings.  But, it’s never too late!”

Our Goal for 2014

Every day we receive calls from
survivors like Maureen, but for every call we receive, the reality is there are thousands that have not yet connected to the resources and support they need to truly live life. In the U.S. alone, 450,000 people are treated for burn injuries each year.

The hands-on experiences of the Phoenix Society program team have made it clear that

“I finally feel like I am human… accepted and loved”

our primary need, as we move into 2014, is to reach the thousands who are still struggling alone and are unaware that the Phoenix Society is here to help them on their journey of healing. Second, we must have the staff and resources necessary to respond to the increasing number of calls we are receiving.

Your donations made Maureen’s transformation possible. Your continued support ensures we can reach survivors sooner in their recovery and be able to guide them to the support they need to overcome their struggles. What a difference you make!

Your donation supports Phoenix Society programs that provide burn survivors with the tools and resources they need to thrive again

Your donation supports Phoenix Society programs that provide burn survivors with the tools and resources they need to thrive again

Chris Gilyard Describes her Journey – “Walking Through Ashes”

Chris Gilyard, featured speaker at today’s World Burn Congress general session, uses the words “Walking Through the Ashes” to describe her burn injury experience and her journey through years of recovery.  Thirty five years ago, burned in an auto accident at the age of 17, she suffered 2nd and 3rd degree burns on 21% of her body, with her face having some of the deepest burns.ChrisBlogpic

Chris explained that, although the physical pain and recovery in the burn center was intense, the emotional healing from her injuries was equally devastating.  She described how, upon first seeing her reflection in the mirror, she thought ” I don’t look like a girl anymore…..who is ever going to love me?”

Upon being discharged from the security of the burn center, Chris explained, she had no support groups, websites, camps, school or social reentry, or social skills training available. They simply weren’t available at that time.  She experienced the humiliation and pain of pointing, laughing, inappropriate questions, and hurtful comments.  And although her family was loving and highly supportive, they did not have the skills or resources to handle the difficulties of going out in public and responding to the reactions of others.

Chris stated, ” I felt so alone”.

Chris compared the available resources and assistance she had during her journey, and what she wouldn’t have done to have the resources that are offered by the Phoenix Society today, such as SOAR, for a peer supporter who has “been there” like she had; for social reentry skills, such as the Phoenix Society’s “Beyond Surviving:Tools for Thriving”, to help with going out in public; and for a school reentry program such as Phoenix Society’s Journey Back, to help with the challenges of returning to school.  Although she didn’t have these tools, Chris did rely upon the support of family, friends and therapy on her journey to recovery.

She described the breadth of her journey, including a pivotal point where another family member experienced a severe burn injury, and how this motivated her to pay it forward by becoming a Burn Support Representative at Regions Hospital Burn Center, in St. Paul, Minnesota.  She stated she learned  “the journey is much easier to do with someone by your side.”

Today, Chris is married with 2 sons and works in private practice as a Licensed Marriage Family Therapist in Minnesota, offering caring and healing for those struggling with burn and other types of trauma.

Phoenix Society for Burn Survivors continues to be the central hub for resources for everyone affected by burn injury, offering peer support – SOAR (Survivors Offering Assistance in Recovery), online learning courses, online support chat services, the Journey Back resource for school reentry, and many other educational tools and resources so that burn survivors and their families can live productive and fulfilling lives.  No one has to travel the road of recovery alone.  More information is available for these resources at http://www.phoenix-society.org.

Parent Workshop Addresses the Needs of the Entire Family after Burn Injury

The parent workshop was held today for parents coping with burn survivorship within the family. The workshop provided information, perspectives, expert advice and open discussion for the attendees. Aimed at both parents of child/teen survivors as well as parents who are themselves burn survivors, this workshop addressed the impact that burn injury has on children, teens and family.

Parents had the opportunity to explore what their family had experienced and gained useful information and tools to manage the future.

A facilitated support group follows this session to allow for further discussion. The parent support group addresses aspects such as guilt and children’s behavior challenges. Hearing that you are not alone, connecting with each other, and learning about recovery helps parents prepare for the next stages of their family journey.

Lionel and Joanna Crowther: Getting Through the Fire

Severely injured while battling a house fire in February 2007 in Winnipeg, Manitoba, Lionel Crowther was among 4 of the 6 firefighters trapped by a flashover, that made it out of the blaze alive.

Lionel and his wife, Joanna, were the featured speakers at today’s general session.  Their discussion  “Getting Through the Fire”, revealed their personal journey as a burn-injured firefighter and spouse, and the impact on the entire family.

A firefighter with the City of Winnipeg (Canada) Fire Department, Lionel was finally able to find the support he needed upon attending the Phoenix Society’s 2009 World Burn Congress in New York City.  He notes that he was looking for another firefighter at that point to ask “What did you do?”  By connecting with others in the firefighter community through the Phoenix Society, the healing started to come together.

Lionel and Joanna explained the journey from that initial “call” that forever changed their lives, to the different healing paths they each encountered, both as individuals and as a family.   Lionel discussed what they discovered as a participant with Phoenix Society’s peer support for firefighters. He stated, “we learned that every burn survivor is an individual, and every individual has to have their own path.”

Today’s general session attendees were able to gain insight as to the challenges of a burn survivor’s recovery experience, how that path is different for their significant other, and how burn injury impacts the dynamics of the  entire family.  The audience also learned the unique perspective of healing and support for burn-injured firefighters.  Lionel has been able to bring his own unique perspective to the Phoenix Society’s SOAR program, as he has been trained as a SOAR Peer Supporter for burn survivors and firefighter burn survivors.

“The Phoenix Society helped me realize I wasn’t a burn victim anymore and that I was a survivor. I became proud to be a survivor fire fighter, survivor husband, and survivor father.”

Since their recovery, Lionel, with Joanna’s support and guidance, has concentrated his studies and training on Fire Fighter Survival, in it’s many forms. He has been appointed as a Master Instructor with the International Association of Fire Fighters Fire Ground Survival Program, trainer for the Petzl EXO Escape System, and is the District Coordinator for the IAFF 13th District Burn Foundation Coordinator. Only through constant training and support, Lionel was able to return to the front line as an active firefighter.

Phoenix Society’s SOAR Training at WBC

Phoenix Society for Burn Survivors conducted multiple SOAR (Survivors Offering Assistance in Recovery) training sessions at this year’s World Burn Congress 2013.  Phoenix Society’s SOAR is a hospital-based program that provides the transforming power of peer support so that everyone affected by burn injury can make a complete recovery – and resume a productive and fulfilling life.

On Tuesday, October 8th Phoenix Society conducted a SOAR Instructor training class and welcomed Massachusetts General Hospital and Arkansas Children’s Hospital Burn Center’s newest instructors to the SOAR family!

Phoenix Society offers SOAR (Survivors Offering Assistance in Recovery) Instructor training at its World Burn Congress 2013

Phoenix Society offers SOAR (Survivors Offering Assistance in Recovery) Instructor training at its World Burn Congress 2013

On Wednesday, October 9th, we held one of our largest Coordinator training classes to-date, with a broad attendance of hospitals & burn centers from across the country including:
– Rhode Island Hospital Burn Center / Hasbro Children’s Hospital
– Brigham & Women’s Hospital Burn Center
– Spaulding Rehabilitation Hospital
– UC San Diego Regional Burn Center
– University of Iowa Burn Center
– Oregon Burn Center
– University of Colorado Hospital Burn Center
– St. Barnabas Medical Center
– Grady Memorial Hospital Burn Center
– Shriners Hospitals For Children Galveston
– Calgary Firefighters Burn Treatment Center / Foothills Medical Center
– Tampa Bay Regional Burn Center
– Rhode Island Hospital
– Ohio State University Medical Center
– Community Regional Medical Center
– New York Presbyterian Hospital

We also welcome the volunteers who attended the SOAR Peer Supporter training on Wednesday, October 9th.  These peer supporters are based out of the following hospitals:
– Massachusetts General Hospital
– Brigham & Women’s Hospital Burn Center
– St. Barnabas Medical Center
– University of Michigan Health Systems
– Calgary Firefighters Burn Treatment Center /Foothills Medical Center
– University of Texas Medical Branch
– UC Davis Regional Burn Center
– Rhode Island Hospital Burn Center

Phoenix Society welcomes them to the program and the SOAR hospital network across the country! This training is part of the Phoenix Society’s ongoing commitment to provide peer support to burn survivors and their families as they recover from burn injury. The instructors, coordinators, and peer supporters are crucial roles in providing the peer support program for survivors and their loved ones. For more information on Phoenix Society’s SOAR program go to http://www.phoenix-society.org/programs/soar

New Friends, New Support Systems, a New Outlook on Life

After receiving severe burns to over 76% of his body, Alex Trevino faced a long road to recovery and regaining the ability to do the everyday tasks that he was used to. However, through hard work he was able to rebuild his life and discover and pursue new passions.

IMG_0048editAlex, is now a trained volunteer SOAR peer supporter at Columbia St. Mary’s Hospital, where he participates in peer meetings. He believes the support program is crucial to recovery and he notes that there he feels he is able to give support, hope, and real answers to adult burn survivors.

“Don’t be afraid to ask for help,” he advises other burn survivors. “You have so many resources. There are so many people that can help you. There’s no easy way around [recovery]. Hard work is what it’s going to take. I’ve realized the only person that’s going to stop you is you.”

Alex has also volunteered as a camp counselor for the Wisconsin Alliance for Fire Safety (WAFS) Burn Camp in East Troy, WI. He has also opened a successful tattoo shop with his brother-in-law and has plans to open a second location in the future.

Read more of Alex’s story from Burn Support News here.